Title: Permanent Stage Fear Elimination  

Subtitle: NLP & Scientific Mind Reprogramming Methods  

Presented by: Kadam Krishna Murthy

Slide 1: Introduction  

- What is stage fear?  

- Why it's a barrier to transformational leadership  

- Personal reflection: My journey from hesitation to empowerment

Slide 2: Scientific Understanding of Fear  

- Amygdala and the fight-flight-freeze response  

- Neuroplasticity: rewiring the brain through repetition  

- Role of subconscious programming in shaping belief systems

Slide 3: NLP Technique – Visual-Kinaesthetic Dissociation (VKD)  

- Replay fearful moment from third-person perspective  

- Dissociate from emotional charge  

- Install confident mental imagery as replacement

Slide 4: NLP Swish Pattern  

- Identify fear-triggering mental image  

- Replace with an image of confident self  

- Use “swish” motion to shift state rapidly

Slide 5: Anchoring Confidence  

- Recall peak state of confidence  

- Create physical anchor (e.g., hand gesture)  

- Trigger anchor before public speaking moments

Slide 6: Timeline Therapy  

- Trace fear back to its origin  

- Reframe old experiences with empowering meanings  

- Cleanse emotional charge and integrate empowering beliefs

Slide 7: Language Reframing  

- Shift from “I’m nervous” to “I’m excited to share”  

- Use metaphors: “I am a lighthouse guiding minds”  

- Craft language that builds identity

Slide 8: Breathwork & Nervous System Reset  

- Box Breathing: 4-4-4-4 rhythm  

- Activates vagus nerve and calms stage anxiety  

- Use before stepping on stage to enter parasympathetic state

Slide 9: Submodality Shifting  

- Change color, brightness, sound of mental images  

- Fear images: shrink, grayscale, silence  

- Confidence images: enlarge, vivid, bold soundtrack

Slide 10: Self-Hypnosis and Belief Reprogramming  

Sample Script:  

“I am calm, confident, and magnetic. Every breath I take strengthens my voice.  

My audience is eager to hear me. I speak with clarity, conviction, and charisma.”  

- Listen daily in a relaxed state  

- Reinforces identity of confidence

Slide 11: Daily Integration Routine

| Time of Day | Technique | Purpose |

|-------------|-----------|---------|

| Morning     | Visualization + Affirmation | Prime confidence mindset |

| Midday      | Anchoring Practice | Reinforce emotion trigger |

| Evening     | Hypnosis + Timeline Reflection | Reprogram limiting beliefs |

| Pre-Speaking| Breathwork + Swish Pattern | Activate peak performance |

Slide 12: Final Empowerment Message  

- “Stage fear isn’t your enemy—it’s fuel for transformation.”  

- Encourage daily practice and identity shaping  

- You’re not just speaking—you’re inspiring lives!